#03: Jess Tyson: Superhero Syndrome, Money, Time is Happiness (Not Just money), Life Audits, and Protecting Your Energy

Jess (@jessostroff) is a speaker, writer, and musician. She’s the author of the book “Panic Proof” and has a remarkable knack for helping people shift their mindset to recognize what opportunities will present themselves when you ask for help. We explore a lot of areas of life and discuss how there isn’t a line between work and life and how viewing your time through that lens can help you manage your productivity better. 

Please enjoy!

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Listen to the episode on Apple Podcast, Spotify, Google Podcasts, Overcast, Castbox, Stitcher, or on your favorite podcast platform.

Mentioned in this episode:

Getting sick, forced to evaluate your work and sleep habits.

Pamela Slim’s “non-negotiables”

Placing value on free-time

Clockwork: Design Your Business to Run Itself by Mike Michalowicz 

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod

Life is life – no work/life balance

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